Gobi Kheema, How to make Cauliflower Keema

Serves – 2-3 Ingredients 1 head of cauliflower Frozen green peas – ½ cup Onion (small sized) – 1 Tomato (medium sized) –...

Serves – 2-3


  • 1 head of cauliflower
  • Frozen green peas – ½ cup
  • Onion (small sized) – 1
  • Tomato (medium sized) – 1
  • Red / green pepper – 1
  • Ginger and garlic paste – 1 tsp each
  • Cumin seeds – 1 tsp
  • Red chilli powder – ½ tsp
  • Coriander powder – 1 tsp
  • Cumin powder – 1 tsp
  • Garam masala – 1 tsp
  • Amchoor powder / dry mango powder – 1 tsp
  • Turmeric powder – ½ tsp
  • Pinch of asafoetida
  • Kasoori methi / dried fenugreek leaves
  • Oil – 2 tbsp
  • Salt to taste

How to make Gobi kheema / Cauliflower kheema?
  • First grate cauliflower with grater or food processor.
  • Also grind onion, tomato and pepper together to a coarse paste.
  • Dry roast kasoori methi until crisp and keep it aside.
  • Heat a tbsp of oil in a pan.
  • Add grated cauliflower and salt to taste.
  • Mix well and cook uncovered until all moisture from cauliflower evaporates, stirring occasionally. It may take 10-15 minutes.
  • When it dries out completely, take out in a dish.
  • In the same pan, add another tbsp of oil. Once heated add cumin seeds and allow them to splutter. Also add pinch of asafoetida.
  • Then add onion-tomato paste and ginger-garlic paste. Cook until all moisture from tomato evaporates.
  • Then add all spice powders (red chilli powder, turmeric powder, coriander powder, cumin powder, garam masala and amchoor powder).
  • Mix well and cook until oil starts to release, stirring constantly.
  • Now add roasted cauliflower, frozen green peas and crushed kasoori methi.
  • Mix it really well and cover the pan. Let it cook for 6-8 minutes on low heat, stirring occasionally.
  • Switch off the heat and serve it hot.
  • You can serve it with phulka or toasted bread slices.


Vegetarian(Curry and Subzi Recipes) 8516373994206917491

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  1. wow drooling over here after seeing it....

  2. Just loved the first click a lot..knee a gobhi looks delicious



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