Soya Chunks Curry


Serving for - 3

Ingredients

Nutrela Soya chunks - 1 and half cups
Onion - 1 (finely chopped)
Tomato (medium sized) - 2 (cut into cubes)
Red chili powder - 1 tsp
Coriander powder - 1/2 tsp
Cumin powder - 1/2 tsp
Garam masala - 1/2 tsp
Turmeric powder - 1/4 tsp
Pinch of asafoetida
Oil - 2 tbsp
Mustard seeds - 1/2 tsp
Cumin seeds - 1/2 tsp
Curry leaves - 5-6
Salt to taste

To make masala paste

Dry grated coconut - 1 tbsp
Sesame seeds - 1 tsp
Cloves of garlic - 4
Ginger - 1 inch piece
some cilantro

Dry roast grated coconut and sesame seeds separately till they turn slight brown in color. Add roasted coconut, sesame seeds along with garlic, ginger and cilantro in a blender. Make a smooth paste by adding little water. Keep it aside.

Procedure

  • Soak the soya chunks in a hot water for 20 minutes. Drain the water and wash them really well. Squeeze out all the water from soya chunks and set aside.
  • Heat oil in a pan. Add mustard seeds, cumin seeds, pinch of asafoetida and curry leaves. Let them crackle. Add chopped onion and saute till it turns translucent. Add tomato cubes and saute for 4-5 minutes. Tomatoes should get mashed up with onion. Add red chili powder, turmeric powder, coriander powder, cumin powder, garama masala and salt to taste. Saute till oil starts to separate from spices.
  • Add soya chunks and ground paste. Mix well and cover the pan. Let it cook for 5-6 minutes. Keep stirring in between. Add little water and adjust the consistency of the curry as per your requirement. Cook again for 3-4 minutes. garnish with cilantro and serve hot with chapati or plain rice.

33 comments:

  1. curry looks wonderful following you on google friends already :)
    torviewtoronto and createwithmom

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  2. looks yummy...Soya chunks are my all time favourite.

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  3. curry is looking so tempting. love your curry picture

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  4. Will definitely try it out..
    http://followfoodie.blogspot.com/

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  5. Soya curry looks very delicious Poonam , the picture is grt.

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  6. This looks awesome...will definitely try this one over the weekend.thanks for sharing the recipe :-)

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  7. Yummy curry. Perfect for chapathis.

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  8. Flavorsome and yum looking curry....

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  9. nice and yummy!......will try this out.tks

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  10. Wow...looks stunning..Thanks for sharing:)

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  11. Looks awesome with the fresh ground masala..

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  12. looks healthy and delicious curry .....

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  13. Thanks for the best wishes...
    Glad to see your blog, I’ve been looking for vegetarian dishes.
    Stay healthy and be in touch.
    Following you back

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  14. Looks delicious! Great photo and recipe. Can't wait to try it!

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  15. Hi Poonam, nice meeting u here and thankyou for the lovely comment and for the follow. Wow this curry looks really tempting...a must try for me.

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  16. Excellent this curry. Well done!

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  17. looks like inviting.......lv try this..
    Maha

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  18. curry looks very tempting. Love your masala paste. Thanks for sharing.

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  19. curry luks wonderfull and delicious dear...

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  20. lovely blog u have here...thanks for hopping over to my blog!...glad to follow you! soya chunks curry loos yummy!...perfect for rotis!

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  21. I love Soya and I love this curry .. very nice dear

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  22. wow, healthy and delicious curry..

    Join the Just "4" Fun event :)

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  23. and this is my weakness!

    i just love soya chunk sabzi !

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  24. LOOKS WONDERFUL AND SOUNDS INTERESTING

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