For making 5 parathas Ingredients: For dough 1 cup wheat flour 1/2 tsp of cumin powder 1/2 tsp of carom seeds ¼ tsp ...
For making 5 parathas
1 cup wheat flour
1/2 tsp of cumin powder
1/2 tsp of carom seeds
¼ tsp of oil
salt to taste
2 cups shredded cauliflower
4 green chilies - finely chopped
3-4 curry leaves
2 cloves of garlic - minced
1 medium sized onion – finely chopped
1/4 tsp of turmeric powder
1/2 tsp coriander powder
1/2 tsp garam masala (optional)
pinch of asafoetida
1 tsp of lime juice
salt to taste
cilantro - finely chopped
Making dough for paratha
- To make the paratha dough, Take wheat flour in mixing bowl. Add cumin powder, carom seeds and salt to taste. Knead the dough well. Consistency of dough should be soft like regular chapati/roti dough. Apply few drops of oil and cover it. Let the dough rest for 30-40 minutes.
Gobhi stuffing (Cauliflower stuffing)
- Heat oil in a pan. Add green chilies, pinch of asafoetida and curry leaves. Let them crackle. Add chopped onion and saute till onion becomes translucent. Add minced garlic and saute for few seconds. Add shredded cauliflower, turmeric powder, coriander powder, garam masala and salt to taste. saute this mixture for 4-5 minutes. Add lime juice and chopped cilantro. Mix well and cook for 3-4 minutes. switch off the heat. Let the stuffing cool down. Make 5 equal sized balls and keep them aside.
Roasting of a paratha
- Take a medium sized ball of dough and roll it like a small puri. Roll the edges, keeping middle part thick. Place cauliflower stuffing on it. Cover all sides of stuffing with edges of dough. Dip into flour. Roll gently and evenly from all the sides. Roll paratha little thick than chapati/roti.
- Roast paratha well from both sides. Apply ghee on it while roasting. Serve paratha with rayata, pickle or tomato ketchup.