Tofu Spinach Paratha

For making 5 tofu paratha Ingredients 1 cup wheat flour 3/4 cup crumbled tofu 1/2 cup chopped spinach 1 tbsp yogurt ...


For making 5 tofu paratha

Ingredients

1 cup wheat flour
3/4 cup crumbled tofu
1/2 cup chopped spinach
1 tbsp yogurt
1 tsp red chili powder
1/2 tsp cumin powder
1/2 tsp coriander powder
1/4 tsp turmeric powder
1/2 tsp carom seeds
salt to taste
oil / ghee for roasting

Procedure
  • Take wheat flour in a mixing bowl. Add all above ingredients and knead a soft dough by adding little water at a time. Apply few drops of oil on a dough and cover it. Let it rest for 20 minutes.
  • Make 5 equal sized balls and roll them like a thick chapati. Roast paratha from both sides by applying ghee / oil. Serve hot with pickle or any chutney.

Related

Whole Wheat flour 1527531132399236493

Post a Comment

  1. wow love these type of spicy n wholesome parathas..

    ReplyDelete
  2. This is such a healthier version of the paratha that I normally cook!

    ReplyDelete
  3. Wow..Yummy one...Thanks for posting

    Aarthi
    http://yummytummy-aarthi.blogspot.com/

    ReplyDelete
  4. Just landed on your Blog to say Thankyou for voting for my Post :) Quite a Tempting Blog you have ;)

    ReplyDelete
  5. What a healthy paratha, full of protein and veggies, very tempting..

    ReplyDelete

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