Gul Poli / Tilgul poli

To make 5-6 gul poli Ingredients For dough 1 cup wheat flour 1/2 cup all purpose flour 1 tbsp oil 3/4 cup milk sal...

To make 5-6 gul poli


For dough
1 cup wheat flour
1/2 cup all purpose flour
1 tbsp oil
3/4 cup milk
salt to taste

For stuffing

1/4 cup ghee/ butter
1/2 cup besan/ gram flour
3/4 cup grated jaggery
1/4 cup sesame seeds
1 tbsp dry grated coconut
1/2 tsp cardamom powder
1/4 tsp nutmeg powder


  • Mix wheat flour, all purpose flour and salt to taste. Heat 1 tbsp oil in a pan and add in to flour. Mix well and remove all lumps. Now start kneading the soft dough by adding little milk at a time. Consistency of dough should be soft like a regular chapati dough. Apply few drops of oil on dough and cover it. Let it rest for 30-40 minutes.
  • To make the stuffing. Dry roast sesame seeds and coconut till they get slight brown color. Grind them coarsely and keep it aside. Melt the ghee/ butter in a pan on low heat. Add besan to it and stir the mixture till besan starts to change its color. Now, Take grated jaggery in a mixing bowl. Add ground sesame seeds and coconut, cardamom powder, nutmeg powder along with roasted besan. Mix all ingredients well and make equal sized balls. 
  • Make small equal sized balls from dough. Roll two balls like a small puri. Keep stuffing ball on one of puri. Spread stuffing little bit and place another puri on it. Seal the edges and dip into all purpose flour. Roll like a thick chapati. Roast from both the sides by applying ghee/ oil. Let it cool down before serving. Serve by applying some ghee on top.


Whole Wheat flour 8831149592105784477

Post a Comment

  1. I love sesame & jaggery combo.....such tempting parathas.......drooling here.

  2. Luv the Sesame combo stuffing. Really tasty and flavorful stufing.Luv it

  3. Feel like having this super flavourful poli..

  4. luvd ur addition of ingredients.........super delicious poli

  5. Thanks for this wonderful Sankranti special recipe. Have been thinking tilgul poli, patishapta, peethe, lai, tilkut, ariselu all of the last few days as the women go about planning for the weekend. Wish you and your readers a wonderful Sankranti weekend!

  6. nice recipe...awesome


  7. one of my favourite recipes. I just made it today! :-D was so excited to spot it here (indiblogger).



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